Wellness first at The Westin Resort Nusa Dua, Bali

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Westin Nusa Dua Bali-3

This coming June, The Westin Resort Nusa Dua, Bali proudly presents a month-long program of healthy lifestyle activities in celebration of Global Wellness Day and International Yoga Day. These two occasions are significant events on the world calendar that both raise awareness about the importance of living well.

To complement the resort’s rejuvenating menu of body and beauty rituals by Heavenly Spa, Resident Wellness Specialist, Jitendra Pokhriyal, will be conducting a series of daily talks. The schedule will cover meaningful topics such as Know Your Body, The Art of Breathing and others pertaining to physical and spiritual wellbeing. All participating guests will be entitled to an additional 30 minute session based on a different lifestyle theme each week.

Hailing from the birthplace of Yoga in India, Jitendra is trained in several holistic disciplines. He is also well-versed in Meditation and Pranic Healing, which is a highly evolved form of touch-less healing. Having previously worked as a Yoga teacher in Northern India and the Himalayas, Jitendra joined The Westin Resort Nusa Dua, Bali in 2014 to share his expertise with guests and associates.

For Global Wellness Day on 11th June 2016, Jitendra will lead a special morning class in the resort’s beachfront Temple Garden from 8am to 11am.  This will involve an energizing session of stretching postures in the form of Hatha Yoga followed by a guided Meditation. A healthy vegetarian food class will then introduce participants to the benefits of eating a balanced diet of organic produce. It is priced at just IDR 250,000 net per person.

Similarly, the resort will honor International Yoga Day on 21st June 2016 with a sunset class conducted at the beach in front of the Temple Garden from 5pm onwards. It will be an opportunity to unwind at the end of the day in natural setting with a gentle session of synchronized breathing and stretching exercises. This activity is a complimentary session with limitation of space and advance reservation is required.

To enhance this Wellness Celebration throughout the month of June, The Westin Resort Nusa Dua, Bali also exclusively offers Awaken Your Senses room package with rate starts from IDR 2,400,000 per room per night for single occupancy and IDR 2,800,000 per room per night for double occupancy with minimum of three nights stay. This package is available for bookings through website www.westinnusaduabali.com

This month-long program at The Westin Resort Nusa Dua, Bali reinforces the brand’s commitment to preserving wellness in travel. The resort has a number of signature initiatives such as WestinWORKOUT, runWestin, SuperFoodsRx and Heavenly Spa by Westin to help guests feel their best.

DAILY WELLNESS PROGRAM – Participate in any of our daily wellness programs and enjoy an additional 30 minute lifestyle session with a dedicated theme that changes each week: Monday : Know your body Thursday : Therapeutic Yoga Tuesday : Increase Your Strength Friday : Boost Your Immune System Wednesday : Art of Breathing Saturday : Increase Your Flexibility

GLOBAL WELLNESS DAY “MORNING WELLBEING YOGA” 11 June, 8AM – 11AM at Temple Garden – Partake in an energizing session of Hatha Yoga and Meditation followed by a healthy vegetarian food class.

INTERNATIONAL YOGA DAY “JEEVA SUNSET YOGA” 21 June, 5PM – 6.30PM at Beachfront of Temple Garden – Complimentary session with limitation of space. RSPV is required.

Enhance your wellbeing experience this June with our Awaken Your Senses room package available at westinnusaduabali.com For reservations, please contact Heavenly Spa at 0361 849 8888 or email spa.bali@westin.com

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